After........

........being ill for a week i could not believe that i still managed my eight 60second Jog's.....really found my pace now :)

Fed up.......

.....not been well for the past couple of days full of cold  so jogging has stopped right when I managed all 8! So looks like back to beginning when I'm better! In bed bored and feb up xx

Wow....

....really pleased that i done all of the eight 60 second jog's today.....wtg Jen....lol

Friday......

.......was better as i managed 7 out of the 8, gonna do week one again this week and hopefully will be able to do the 8!

Today seemed....

.....a little easier and i managed six of the Jog's....but my legs are aching because i walked Lola this morning then i walked an hour into town then the Jog! I do think though that i might be doing week 1 again next week im not gonna rush anything. Thanks for all your lovely comments and support :}

The first Jog......wk1 r1

So today was my first day of Jogging and i thought to myself 60seconds of Jogging wont be so bad but believe me if you have not exercised for a long time its hard....and i walk the dog so i do some! All in all its takes about 40mins and in that time you do eight 60seconds Jog's and i only managed 5.....but for my first day i was happy with that......next one on Wednesday :) Thanks for supporting and encouraging me. Jennie